Low Back Pain and Pregnancy
Pregnancy-related low back pain is a common complaint that occurs in 60-70% of pregnancies. Exercises and methodical instructions for keeping fit.
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Scoliosis
What is scoliosis, what are the causes and how do you recognize scoliosis. Exercises that you can perform at home and methodical instructions to always be well.
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Plantar fasciitis exercises for recovery
Heel pain and high tenderness in the area. What is plantar fasciitis, what recovery exercises can be performed and what are the methodical indications.
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Kyphosis, symptoms, individual exercises
What is kyphosis, how does it appear and how does it manifest. Detailed information, recovery program with individual exercises and curiosities.
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Treatment of lateral epicondylitis
Everything you need to know about elbow pain. The most effective individual exercises against the tennis player's elbow.
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Piriform Syndrome
Back pain, leg pain find out everything you need to know about Piriformis Syndrome and what individual exercises you can do.
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