Scoliosis
What is scoliosis, what are the causes and how do you recognize scoliosis. Exercises that you can perform at home and methodical instructions to always be well.
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Plantar fasciitis exercises for recovery
Heel pain and high tenderness in the area. What is plantar fasciitis, what recovery exercises can be performed and what are the methodical indications.
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Kineoself
Anterior cruciate ligament rupture - individual exercises for recovery, information on maintenance and prevention of complications.
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Treatment of lateral epicondylitis
Everything you need to know about elbow pain. The most effective individual exercises against the tennis player's elbow.
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Piriform Syndrome
Back pain, leg pain find out everything you need to know about Piriformis Syndrome and what individual exercises you can do.
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Carpal Tunnel Syndrome
You type or write, your wrists hurt, learn more about Carpal Tunnel Syndrome (CTS), the causes and ways to recover and maintain.
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