Low Back Pain and Pregnancy
Low Back Pain and Pregnancy
Pregnancy-related low back pain is a common complaint that occurs in 60-70% of pregnancies. Exercises and methodical instructions for keeping fit.
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How to keep a correct posture at the office?
How to keep a correct posture at the office?
How do you maintain a correct posture at the office? Information and solutions that ensure productive work, a healthy body and verticality.
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Scoliosis
Scoliosis: medical gymnastics for a healthy posture
What is scoliosis, what are the causes and how do you recognize scoliosis. Exercises that you can perform at home and methodical instructions to always be well.
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Cervical hernia

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Scoliosis: medical gymnastics for a healthy posture

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 Treatment of lateral epicondylitis

Treatment of lateral epicondylitis, individual exercises

 Kyphosis, symptoms, individual exercises

Kyphosis: individual causes, symptoms and exercises.
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Blocked shoulder Cartilage Coxarthrosis Degenerative disease Elbow Elbow pain Exercises Fist Hand health Heel Hernia Hip osteoarthritis Joint Knee Ligament Mobility Muscle Neck Physiotherapy Recuperation Stretching