Pregnancy-related low back pain is a common complaint that occurs in 60-70% of pregnancies. Exercises and methodical instructions for keeping fit.
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How do you maintain a correct posture at the office? Information and solutions that ensure productive work, a healthy body and verticality.
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What is scoliosis, what are the causes and how do you recognize scoliosis. Exercises that you can perform at home and methodical instructions to always be well.
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Heel pain and high tenderness in the area. What is plantar fasciitis, what recovery exercises can be performed and what are the methodical indications.
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What is kyphosis, how does it appear and how does it manifest. Detailed information, recovery program with individual exercises and curiosities.
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Anterior cruciate ligament rupture - individual exercises for recovery, information on maintenance and prevention of complications.
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